What’s All This Talk About Bone Broth?!

Bone broth is one of the new ‘wonder foods’ and is creating quite a stir in the health industry. It’s made by slowly simmering a variety of animal bones. The broth becomes filled with bone marrow, collagen, gelatin, glycine, proline, hyaluronic acid, chondroitin sulfate, calcium, phosphorus, magnesium, and potassium. Being so nutrient-rich, bone broth acts like a supplement, helping to maintain: 

Healthy bones & pain free joints – The gelatin helps your joints glide without friction (especially good for athletes)

Glowing skin – The collagen promotes healthier hair, skin, and even a reduction in cellulite they say

Gut health-It’s an ideal food for the cells that line our gut, which is excellent news since research has shown leaky gut is one of the causes of autoimmune disease. 

It’s easy to digest and the many nutrients in bone broth are easily absorbed into your system making it a big immune booster and a detoxifier as it helps the digestive system get rid of waste. It’s quite low in calories and high in minerals and electrolytes.

No wonder our mothers and grandmothers have been giving us chicken soup as a cure-all for generations.

There is so much recent both broth information on-line, studies at prestigious universities, and recipes on how to make your own.  If you don’t want to do all the work, or want to try it first,  here’s a wonderful one to try: Kettle & Fire. Not only do they slow simmer their bone broth for 10+ hours to ensure all the organic herbs, nutrients, collagen, and amino acids soak in, but they ALSO make their packaging sustainable, biodegradable, natural, and renewable. Therefore, there is no harm to the environment when making OR recycling. A company that is eco-friendly and creates a product nutrient-rich for you?! That is a winner in our eyes which is why it is a Quinnd’essential product highlight. 

Plus, we are giving away 6 cartons of Kettle & Fire chicken bone broth.  It’s really fantastic.  Interested in some free bone broth to try? Check our Instagram or Facebook post to enter! Ends August 4th. US residents only.

  • Bone Broth

    $6.99

    Kettle & Fire

    0

    HEALTH BENEFITS With so many remarkable health benefits, why aren’t more people taking advantage of this all-in-one superfood? It could be because a slow-simmered, nutrient-rich bone broth takes anywhere from 10 to 20 hours to make. That isn’t exactly easy to fit into a busy schedule. Additionally, to maximize the healing potential of bone broth, […]

  • Chicken Bone Broth

    $6.99

    Kettle & Fire

    1

    HEALTH BENEFITS With so many remarkable health benefits, why aren’t more people taking advantage of this all-in-one superfood? It could be because a slow-simmered, nutrient-rich bone broth takes anywhere from 10 to 20 hours to make. That isn’t exactly easy to fit into a busy schedule. Additionally, to maximize the healing potential of bone broth, […]